Hi, I,m Jenn- and I’m in menopause. There. I said it. Out Loud. On purpose. Online. For something that half the world’s population goes through, menopause is still weirdly under-discussed, misunderstood, and even…. hushed. When I started experiencing symptoms- the brain fog, the mood swings, the random tears over cereal commercials- I felt totally unprepared and honestly a little alone. So I created this space. This blog is for every woman who’s ever wondered:
.”Is it just me?”
.”Is this normal?”
.”Why didn’t anyone tell me?”
Whether you’re in perimenopause, postmenopause, or just starting to ask questions-welcome. You’re not alone here. This site is part diary, part guide, and part community. I share real stories, practical tips, the stuff that worked (and didn’t), and reminders that you’re still powerful, still beautiful, and still you- even when your hormones seem like they’re working against you.
What You’ll Find Here:
-Honest posts about the physical, mental, and emotional ride of menopause.
-Tips, research, and expert insights made simple.
-Real talk- not sugar coated, not clinical.
-A place to feel seen, heard, and maybe even laugh a little.
Menopause isn’t the end of anything- it’s a new chapter. One with a little heat, sure, but also a lot of strength.
I’m glad you’re here. Let’s do this together.
-Jenn
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